Chiropractic Treatment Plan for Repetitive Motion Injuries
Dai Yim/Bigstock.com The 5 most common repetitive motion injuries that chiropractors can help with are: Tech neck or forward head posture Chronic low back pain Carpal Tunnel Syndrome Tennis elbow Tendonitis Each one of these injuries is different. Our chiropractic…
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Repetitive Motion Injuries
Chiropractors can help with repetitive motion injuries such as tennis elbow and carpal tunnel syndrome by identifying the injury, and by correcting the body mechanics, posture and muscle imbalances occurring during the activity. What type of injuries do you consider…
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3 Ways to Help Children Avoid Getting Tech Neck
The 3 main ways parents can help children avoid getting tech neck while using their mobile devices are: 1. Hold the Device Properly Teach children how to hold the device up in front of them instead of looking down at…
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Do You Suffer From Tech Neck?
You could be suffering from tech neck if you have bad posture and have neck pain or upper back pain. A chiropractor can evaluate you, help you correct the issue and recommend ways to improve your posture. Could you please…
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Ergonomics for Work & Learning
Creating an ergonomically correct workstation or desk for work or learning is important for our overall health and critical to avoiding muscle strains, forward head posture, joint pain and other issues. Could you start by describing what the term ergonomics…
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Working From Home Causing Neck Pain?
Working from home can be tricky especially when it comes to setting up your workstation in the optimal position. These tips on how high to place your monitor, how to sit properly and comfortably and which type of desk to…
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The Top 3 Spinal Issues Affecting Older Americans
The three most common spinal issues affecting older Americans are: Kyphosis – A condition where the upper back gets a rounded look when looking from the side. Forward Head Posture – A spinal issue that, when looking from the side,…
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Spinal Issues as We Age
We can develop a number of spinal issues as we age including spinal stenosis and degenerative disc disease. However, in our younger years, if we maintain a healthy lifestyle and receive chiropractic care to enhance our nervous system, we can…
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Pediatric Chiropractic
Pediatric chiropractic care helps children of all ages from infants to student athletes. Chiropractors check and make sure the spine is in alignment without any nerve interference to ensure proper growth and development. In what ways do infants and toddlers…
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