Wellness for All Ages

There are many ways to achieve wellness at any age. Getting proper sleep, nutrition and exercise is important at all stages of life. It is never too late to improve your overall wellness. How can chiropractic care help people of…
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Do You Suffer From Tech Neck?

You could be suffering from tech neck if you have bad posture and have neck pain or upper back pain. A chiropractor can evaluate you, help you correct the issue and recommend ways to improve your posture. Could you please…
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5 Keys to Living a Pain-Free Life

Here are the top five key components to living a pain-free life: 1. Exercise We encourage our patients to exercise a minimum of three times a week, for a minimum of 20 minutes each time. You should be doing a…
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Tips for Pain-Free Living

If you strive for pain-free living there are some basic tips you should follow such as exercising and stretching on a regular basis, eating a healthy diet and maintaining a healthy nervous system. Can exercising and stretching on a regular…
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Pinched Nerve Signs and Symptoms

Pinched nerves are usually caused by bone or cartilage pressing on a nerve, but muscles and tendons can be involved, too. Pinched nerves can happen anywhere in the body, but they most commonly occur in the spine, the lower back,…
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What Causes Pinched Nerves?

Pinched nerves can occur throughout the body and can be painful and irritating. A chiropractor can help identify the cause of the nerve irritation, get the bones back in alignment, and remove the pressure on the nerves. When people say…
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Why Does Your Spinal Alignment Matter?

Proper spinal alignment is critical for overall health and wellness as it allows the nervous system, which controls all of our body functions, to operate without interference. Could you start by explaining what it means to have your spine aligned?…
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The Myth About Back Cracking

The biggest myth that I know about chiropractic is the myth that the cracking sound when you get adjusted is the sound of the bones actually grinding together. In reality, this is not true. When you hear those pops and…
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