forward head posture Archives - Page 2 of 2 - Chiropractor in Clifton, NJ

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Physiotherapy at Gardner Family Chiropractic

At Gardner Family Chiropractic, physiotherapy is used to help correct neck and back posture. It incorporates stretching and strengthening exercises for the neck and back which helps improve range of motion and ensure proper posture. What is physiotherapy and are…

Try This Trick to Stop Forward Head Posture

Many of the things that we do nowadays, especially with the use of technology, forces us into what we call a forward head posture. It is going to make our neck too straight and it’s going to bring our head…

Tips for Good Posture

Learn tips to maintain proper posture while standing, sitting in a desk chair, sleeping and viewing handheld devices. If you want to make sure you have good posture, visit a chiropractor who can evaluate your posture and provide exercises to…

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