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Common Aches and Pains Caused by Poor Posture

Poor posture causes excessive strain and stress on muscles in our body which leads to painful conditions. The most common aches and pains caused by poor posture are: Neck pain Upper back pain Low back pain Headaches Shoulder pain Carpal…
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How Poor Posture Causes Pain

Chiropractors teach proper posture and provide adjustments to improve posture in an effort to avoid back and neck pain and other health issues caused by poor posture. Can slouching while sitting and hunching over a computer cause back pain? Dr.…
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Top 3 Causes of a Herniated Disc

The top three causes of a herniated disc are: 1. Inactivity Throughout the Aging Process Gradual aging can cause discs to become less flexible and prone to tearing or rupturing even with a minor strain or a twist. 2. Trauma…
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Understanding Disc Herniation

Understanding Disc Herniation

Spinal discs may become herniated due to trauma or simply the aging process and can cause serious back pain. What is a spinal disc and what is its purpose? Dr. Scott Gardner: Spinal discs are a cartilaginous material. They have…
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Goals for Acute and Wellness Care Plans

megaflopp/Bigstock.com Chiropractic care plans vary from patient to patient and condition to condition. Each care plan is uniquely tailored to the individual and the conditions they are presenting with. Every care plan has a goal of reducing or correcting subluxations…
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Acute and Wellness Chiropractic Care

Chiropractors help people whether they are in pain or are seeking to optimize their health and body function. Acute chiropractic care treats immediate discomfort whereas wellness chiropractic care proactively adjusts the spine to promote overall wellness. Could you please explain…
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Dispelling the Myths About Chiropractic

There are myths about chiropractic care that it is unsafe, expensive and only for adults among other falsehoods. It is important to dispel these myths with facts about the effectiveness, the benefits to overall health for the entire family and…
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5 Ways Chiropractors Help You Avoid Back Pain

5 ways that chiropractors can help people avoid back pain are: Restoring the spine to its proper alignment. This takes the pressure off of the nerves and the discs. Teaching posture building exercises. Posture is really the window to our…
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Avoiding Back Surgery

Chiropractors help patients avoid back surgery by adjusting the spine to restore its proper alignment, thereby reducing the pressure on the nerves that cause back pain. For a new chiropractic patient experiencing back pain, what is the process you follow…
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