Poor posture causes excessive strain and stress on muscles in our body which leads to painful conditions. The most common aches and pains caused by poor posture are:
- Neck pain
- Upper back pain
- Low back pain
- Headaches
- Shoulder pain
- Carpal Tunnel Syndrome
If poor posture is left uncorrected, these pains can and usually will worsen over time and become chronic.
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The team at Gardner Family Chiropractic can be reached at (973) 614-9256 and are located at 799 Clifton Ave, Clifton, NJ 07013.
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