Tech Neck Injuries on the Rise

The most common injury we see in our practice is tech neck or what we also call forward head posture. Proper workstation setup and maintaining proper posture can greatly help reduce the incidence of tech neck. One of the things…
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Tips on Preventing Injuries

Some injuries can be prevented both in the workplace and at home just by incorporating proper posture, consistent exercise, stretching, ergonomics and chiropractic care into your lifestyle. Let’s start by discussing why people might suffer injuries from day-to-day activities like…
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Treat Fibromyalgia Without Prescription Medication

Fibromyalgia is an overstimulation of nerves and it typically causes widespread musculoskeletal pain and fatigue. Fibromyalgia can be helped with a specific game plan that includes regular chiropractic adjustments to restore the normal alignment of the spine. Chiropractic care also…
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Chiropractors Can Treat Joint Dysfunction

Chiropractic care can help someone experiencing joint dysfunction by restoring normal mobility and normal health of that joint. The main causes of joint dysfunction are overuse or repetitive use or repetitive motion syndrome. Typical symptoms would include some type of…
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Joint Dysfunction

Chiropractors treat joint pain and joint dysfunction by adjusting the joints to release pressure off the nerves and by creating specific exercise and stretching programs to help restore full range of motion in the joints. What are the most common…
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Seasonal Allergies Benefit from Chiropractic Care

Seasonal allergies seem to benefit the most from chiropractic care. Seasonal allergies are really the body’s inability to adapt to the environment. We know that the purpose of the nervous system is to control and to coordinate every cell, tissue…
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Chiropractic Care for Allergy Relief

Chiropractic care increases the body’s ability to fight off allergens, including seasonal allergies, by taking pressure off the nervous system allowing the immune system to function at it’s best. Let’s start off by describing how chiropractic care helps boost the…
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The Most Common Conditions Treated with Physiotherapy

At Gardner Family Chiropractic, physiotherapy is used to help correct neck and back posture. It incorporates stretching and strengthening exercises for the neck and back which helps improve range of motion and ensure proper posture. We individualize the process for each…
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Physiotherapy at Gardner Family Chiropractic

At Gardner Family Chiropractic, physiotherapy is used to help correct neck and back posture. It incorporates stretching and strengthening exercises for the neck and back which helps improve range of motion and ensure proper posture. What is physiotherapy and are…
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Treat Carpal Tunnel Syndrome Without Surgery

Carpal Tunnel Syndrome can cause a lot of pain in the hands and wrists. There are non-surgical ways to treat it and exercises people can do at home to alleviate the symptoms. We should never jump right into surgery. Sometimes…
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