3 Ways Chiropractic Care Can Improve Sports Performance

Chiropractic care can improve performance in reaction time, strength, and recovery time.

  1. Reaction time is how fast you are able to react to certain stimuli. By removing interference in the nervous system, the body is able to send messages faster to muscles so they can react faster.
  2. Strength in the muscles and the explosiveness in the muscles increases with continuous chiropractic adjustments because the muscles have better nervous system function.
  3. Recovery time or healing is better under chiropractic care because the body’s healing ability comes from the nervous system function.

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Dr. Scott Gardner and the team at Gardner Family Chiropractic can be reached at (973) 614-9256 and are located at 799 Clifton Ave, Clifton, NJ 07013. 

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