(973) 614-9256
New Patients
gardnerfam
146 posts
http://gardnerfam.wpengine.com/

Set Realistic Health Goals

Achieving your health goals is possible if you make them realistic and attainable. Small changes to your daily routine can help you reach your goals. The health benefits of eating a healthy diet are huge. What are some simple and…
Read More

Top 5 Benefits of Chiropractic Maintenance Care

StudioRomantic/Bigstock.com The top 5 Benefits of Chiropractic Maintenance Care are: Reduced pain Faster recovery time Increased immune function Better sleep Increased flexibility There are limitless benefits to chiropractic care. Chiropractic focuses on the correction of the vertebral subluxations and the…
Read More

The Importance of Wellness and Maintenance Care

Chiropractic wellness and maintenance care helps keep the spine and nervous system healthy allowing for the rest of the body to be fully functioning. Can you start by explaining what chiropractic wellness care and maintenance care is? Dr. Ben Rauch:…
Read More

5 Tips for a Healthy Spine

Rido81/Bigstock.com The 5 most important tips you should follow to keep your spine healthy are: Focus on your posture especially where you spend most of your time. Sleeping posture and work posture would be the two places to start with.…
Read More

Keeping Your Spine Healthy

Keeping your spine healthy is important for your overall health and wellness. Maintaining proper posture and exercising will help keep your spine healthy but chiropractors are able to evaluate your spine and correct any misalignments you may not know you…
Read More

Chiropractic Treatment Plan for Repetitive Motion Injuries

Dai Yim/Bigstock.com The 5 most common repetitive motion injuries that chiropractors can help with are: Tech neck or forward head posture Chronic low back pain Carpal Tunnel Syndrome Tennis elbow Tendonitis Each one of these injuries is different. Our chiropractic…
Read More

Repetitive Motion Injuries

Chiropractors can help with repetitive motion injuries such as tennis elbow and carpal tunnel syndrome by identifying the injury, and by correcting the body mechanics, posture and muscle imbalances occurring during the activity. What type of injuries do you consider…
Read More

How Chiropractors Help People with Sciatic Pain

siam.pukkato/Bigstock.com We help people with sciatic pain. Sciatic pain typically radiates from the lower back, down the hamstring and into the calf area. The pain can be sharp, shooting, burning, electric or stabbing. It is caused by an irritation, inflammation,…
Read More

Chiropractic for Sciatic Pain

Sciatic pain does not have to be chronic and debilitating. Chiropractors can help alleviate sciatic pain by finding and correcting the root source of the nerve interference that causes it. Could you please tell us a little about the sciatic…
Read More

Request Appointment

Call (973) 614-9256 or click
the button to request an appointment.
Contact Us

Mon: 9:00am-6:30pm
Tue: 7:00am-9:00am
Wed: 9:00am-6:30pm
Thur: 9:00am-6:30pm
Fri: closed
Sat: 8:00am-10:00am
Sun: closed

Connect With Us

Google
Yelp

Visit Our Itunes Channel

Call Now Button