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Improve Joint Dysfunction for a More Active Lifestyle

Chiropractors can help improve joint dysfunction through chiropractic adjustments that get the spine moving properly and restore proper nerve function so the body can function better. What types of joint dysfunction affect the most people? Dr. Ben Rauch: There’s a…
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Restore a Stress-Free Nervous System with Chiropractic Care

Wavebreak Media/Bigstock Chiropractic care is all about analyzing the spine for subluxations. Subluxations are misalignments in the spine causing pressure or interference in the nervous system. When these subluxations are present, the nervous system can go into a state of…
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The Effects of Stress on Your Body

When the spine is in alignment the nervous system works better to fight off the negative effects that stress has on the body. How does mental stress result in physical tension that is felt in the body? Dr. Ben Rauch:…
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3 Ways to Improve Spine Health

The best things that people can do to improve their spine health are: First and most importantly is to find a chiropractor that works on correcting vertebral subluxations. Work on posture everyday by practicing good sitting positions and good sleeping…
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Show Your Spine Some Love

Having a healthy spine will make your body function better and improve your overall health and wellness. It is important to practice good posture and see a chiropractor to get your spinal alignment checked and adjusted. Self-care has been a…
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Set Realistic Health Goals

Achieving your health goals is possible if you make them realistic and attainable. Small changes to your daily routine can help you reach your goals. The health benefits of eating a healthy diet are huge. What are some simple and…
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The Importance of Wellness and Maintenance Care

Chiropractic wellness and maintenance care helps keep the spine and nervous system healthy allowing for the rest of the body to be fully functioning. Can you start by explaining what chiropractic wellness care and maintenance care is? Dr. Ben Rauch:…
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Keeping Your Spine Healthy

Keeping your spine healthy is important for your overall health and wellness. Maintaining proper posture and exercising will help keep your spine healthy but chiropractors are able to evaluate your spine and correct any misalignments you may not know you…
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Chiropractic Treatment Plan for Repetitive Motion Injuries

Dai Yim/Bigstock.com The 5 most common repetitive motion injuries that chiropractors can help with are: Tech neck or forward head posture Chronic low back pain Carpal Tunnel Syndrome Tennis elbow Tendonitis Each one of these injuries is different. Our chiropractic…
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How Chiropractors Help People with Sciatic Pain

siam.pukkato/Bigstock.com We help people with sciatic pain. Sciatic pain typically radiates from the lower back, down the hamstring and into the calf area. The pain can be sharp, shooting, burning, electric or stabbing. It is caused by an irritation, inflammation,…
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Tue: 7:00am-9:00am
Wed: 9:00am-6:30pm
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