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Chiropractic Care Helps Athletes Avoid Injuries

Pavel1401/Bigstock.com Chiropractic care can help benefit athletes and those people looking to live an active lifestyle. Chiropractic adjustments focus on the removal of subluxations in the spine, which leads to proper spinal biomechanics. When active people have better spinal biomechanics…
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Chiropractic Care for Injury Prevention

People who are under chiropractic care are at less risk for injury because chiropractors improve overall nerve function which allows for optimal body function. Let’s start by explaining what chiropractic care involves, especially for someone who has never seen a…
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Chiropractors Help Restore Normal Joint Function

Atstock Productions/BigStock.com Chiropractors can help people rehab their joints from a dysfunctional state into a normal functioning state if the subluxation is at the root cause of why the joint is in the state of dysfunction in the first place.…
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Improve Joint Dysfunction for a More Active Lifestyle

Chiropractors can help improve joint dysfunction through chiropractic adjustments that get the spine moving properly and restore proper nerve function so the body can function better. What types of joint dysfunction affect the most people? Dr. Ben Rauch: There’s a…
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Restore a Stress-Free Nervous System with Chiropractic Care

Wavebreak Media/Bigstock Chiropractic care is all about analyzing the spine for subluxations. Subluxations are misalignments in the spine causing pressure or interference in the nervous system. When these subluxations are present, the nervous system can go into a state of…
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The Effects of Stress on Your Body

When the spine is in alignment the nervous system works better to fight off the negative effects that stress has on the body. How does mental stress result in physical tension that is felt in the body? Dr. Ben Rauch:…
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3 Ways to Improve Spine Health

The best things that people can do to improve their spine health are: First and most importantly is to find a chiropractor that works on correcting vertebral subluxations. Work on posture everyday by practicing good sitting positions and good sleeping…
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Show Your Spine Some Love

Having a healthy spine will make your body function better and improve your overall health and wellness. It is important to practice good posture and see a chiropractor to get your spinal alignment checked and adjusted. Self-care has been a…
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Set Realistic Health Goals

Achieving your health goals is possible if you make them realistic and attainable. Small changes to your daily routine can help you reach your goals. The health benefits of eating a healthy diet are huge. What are some simple and…
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The Importance of Wellness and Maintenance Care

Chiropractic wellness and maintenance care helps keep the spine and nervous system healthy allowing for the rest of the body to be fully functioning. Can you start by explaining what chiropractic wellness care and maintenance care is? Dr. Ben Rauch:…
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