5 Keys to Living a Pain-Free Life

Here are the top five key components to living a pain-free life: 1. Exercise We encourage our patients to exercise a minimum of three times a week, for a minimum of 20 minutes each time. You should be doing a…
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5 Tips for a Pain-Free Life

The five best tips that I can give you for living a pain-free life are: 1. Exercise The number one tip for living a pain-free life really is exercise. Just find opportunities to get the body moving more. Park in…
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3 Reasons Athletes Should See a Chiropractor

The top three reasons an athlete should visit a chiropractor are: Optimal Function. The better the structure of our spine, the better our nervous system is going to work and ultimately, the better our muscular system can function. Recovery. It…
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Keep Your Body Aligned

Keeping a properly aligned spine and pelvis helps the nervous system function more effectively by taking pressure off the nerves and allowing muscles to relax. Can you explain the connection between the spinal joints, the vertebrae, and the nervous system?…
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Chiropractic Care Sets the Stage for Long Term Wellness

We know that an optimally functioning spine and nervous system really does equal optimal health. It really is the foundation for long-term wellness. Then add in exercise, nutrition, rest, and a positive attitude, and you’re really creating a solid strategy…
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Aging Can Be Pain Free

Aging does not have to be painful. There are ways to prepare for long-term wellness including exercising, maintaining good nutrition, keeping a postitive attitude, getting quality rest and having a healthy nervous system. Chiropractic care will help. Does regular chiropractic…
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New Year Health Resolution: Get Chiropractic Care

Corrective chiropractic care should be incorporated into new year health resolutions. We should understand that our nervous system controls every cell, tissue and organ in our body. And that our SPINE protects that nervous system! It’s vital that our spine…
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