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Top 3 Causes of a Herniated Disc

The top three causes of a herniated disc are: 1. Inactivity Throughout the Aging Process Gradual aging can cause discs to become less flexible and prone to tearing or rupturing even with a minor strain or a twist. 2. Trauma…
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Help Your Body Manage Stress with Chiropractic Care

Chiropractic care is all about removing subluxations from the spine so the beneficiary can have better nervous system function. Stress in the body causes the nervous system to go into a sympathetic state also known as fight or flight. The…
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Goals for Acute and Wellness Care Plans

megaflopp/Bigstock.com Chiropractic care plans vary from patient to patient and condition to condition. Each care plan is uniquely tailored to the individual and the conditions they are presenting with. Every care plan has a goal of reducing or correcting subluxations…
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Top 3 Reasons Pregnant Women Receive Chiropractic Care

Jordi Mora Igual/Bigstock.com The top 3 reasons pregnant women receive chiropractic care are the following: 1. Find Relief From Back and Hip Discomfort Chiropractors can help reduce pain and improve function in pregnant women by removing subluxations in the spine…
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5 Ways to Improve Posture

New Africa/Bigstock.com Here are 5 things people can do to improve their posture: 1. Visit a Chiropractor See a chiropractor that specializes in corrective care. 2. Hold Your Devices Properly Better awareness of how you’re holding your phone, laptop, iPad,…
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How Chiropractors Diagnose and Treat Forward Head Posture

Pheelings Media S.L./Bigstock.com Chiropractors can diagnose and treat forward head posture. Step one is to perform a thorough chiropractic evaluation consisting of a detailed history, and then a visual posture evaluation. If we find the presence of forward head posture,…
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Risks for Developing Tech Neck

Lipik/Bigstock.com With the amount of time that we spend using technology nowadays, we are all at risk for developing tech neck. The more time you spend doing the following activities in poor posture, the more at risk you are for…
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