With the amount of time that we spend using technology nowadays, we are all at risk for developing tech neck.
The more time you spend doing the following activities in poor posture, the more at risk you are for developing tech neck:
- Using a computer for work or school
- Texting from your phone
- Reading emails on your mobile device
Dr. Scott Gardner, Dr. Ben Rauch and the team at Gardner Family Chiropractic can be reached at (973) 614-9256 and are located at 799 Clifton Ave, Clifton, NJ 07013.