3 Ways to Improve Spine Health

The best things that people can do to improve their spine health are: First and most importantly is to find a chiropractor that works on correcting vertebral subluxations. Work on posture everyday by practicing good sitting positions and good sleeping…
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Show Your Spine Some Love

Having a healthy spine will make your body function better and improve your overall health and wellness. It is important to practice good posture and see a chiropractor to get your spinal alignment checked and adjusted. Self-care has been a…
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Top 5 Benefits of Chiropractic Maintenance Care

StudioRomantic/Bigstock.com The top 5 Benefits of Chiropractic Maintenance Care are: Reduced pain Faster recovery time Increased immune function Better sleep Increased flexibility There are limitless benefits to chiropractic care. Chiropractic focuses on the correction of the vertebral subluxations and the…
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The Importance of Wellness and Maintenance Care

Chiropractic wellness and maintenance care helps keep the spine and nervous system healthy allowing for the rest of the body to be fully functioning. Can you start by explaining what chiropractic wellness care and maintenance care is? Dr. Ben Rauch:…
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5 Tips for a Healthy Spine

Rido81/Bigstock.com The 5 most important tips you should follow to keep your spine healthy are: Focus on your posture especially where you spend most of your time. Sleeping posture and work posture would be the two places to start with.…
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Keeping Your Spine Healthy

Keeping your spine healthy is important for your overall health and wellness. Maintaining proper posture and exercising will help keep your spine healthy but chiropractors are able to evaluate your spine and correct any misalignments you may not know you…
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What Causes Pinched Nerves?

Pinched nerves can occur throughout the body and can be painful and irritating. A chiropractor can help identify the cause of the nerve irritation, get the bones back in alignment, and remove the pressure on the nerves. When people say…
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Why Does Your Spinal Alignment Matter?

Proper spinal alignment is critical for overall health and wellness as it allows the nervous system, which controls all of our body functions, to operate without interference. Could you start by explaining what it means to have your spine aligned?…
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