Spinal Issues Archives - Chiropractor in Clifton, NJ

doctor holding a model of a spine pointing to spinal discs in Clifton, New Jersey

Is Your Back Pain From a Disc Problem?

In order to determine if a spinal disc problem is causing your back pain, you really would need a complete chiropractic examination consisting of: A detailed history A posture evaluation Specific orthopedic testing Neurological testing X-rays If the findings are…

Types of Spinal Disc Problems

There are various types of spinal disc issues with similar symptoms. A chiropractor can help evaluate the disc condition and alleviate nerve pressure. Can you start by explaining what spinal discs are and the important role spinal health plays in…

Woman sitting at desk with perfect posture and books balancing on her head.

Improving Posture with a Digital Posture Screening Tool

The digital posture assessment tool is another black-and-white clinical tool, just like the x-ray. We take a photo of the individual standing from the front and from the side. Then we use a program that measures the person’s posture in…

Benefits of a Healthy Spine

Maintaining a healthy spine through regular chiropractic care is essential for overall well-being, healing, mobility and body function. Are there any warning signs that someone might not have a healthy spine? Dr. Scott Gardner: There definitely can be. We always…

How Poor Posture Causes Pain

Chiropractors teach proper posture and provide adjustments to improve posture in an effort to avoid back and neck pain and other health issues caused by poor posture. Can slouching while sitting and hunching over a computer cause back pain? Dr.…

Top 3 Causes of a Herniated Disc

The top three causes of a herniated disc are: 1. Inactivity Throughout the Aging Process Gradual aging can cause discs to become less flexible and prone to tearing or rupturing even with a minor strain or a twist. 2. Trauma…

Understanding Disc Herniation

Spinal discs may become herniated due to trauma or simply the aging process and can cause serious back pain. What is a spinal disc and what is its purpose? Dr. Scott Gardner: Spinal discs are a cartilaginous material. They have…

Chiropractors Alleviate Back Pain Caused by Repetitive Motion

Repetitive motion injuries can occur in the body when one joint is getting too much motion. This happens when an area of the body is compensating for another area that may not be moving as well. Repetitive motion injuries also…

3 Ways to Improve Spine Health

The best things that people can do to improve their spine health are: First and most importantly is to find a chiropractor that works on correcting vertebral subluxations. Work on posture everyday by practicing good sitting positions and good sleeping…

Show Your Spine Some Love

Having a healthy spine will make your body function better and improve your overall health and wellness. It is important to practice good posture and see a chiropractor to get your spinal alignment checked and adjusted. Self-care has been a…

Is Your Back Pain From a Disc Problem?

Types of Spinal Disc Problems

Improving Posture with a Digital Posture Screening Tool

Benefits of a Healthy Spine

How Poor Posture Causes Pain

Top 3 Causes of a Herniated Disc

Understanding Disc Herniation

Chiropractors Alleviate Back Pain Caused by Repetitive Motion

3 Ways to Improve Spine Health

Show Your Spine Some Love

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