Neck Pain Archives - Chiropractor in Clifton, NJ

Do You Suffer From Tech Neck?

You could be suffering from tech neck if you have bad posture and have neck pain or upper back pain. A chiropractor can evaluate you, help you correct the issue and recommend ways to improve your posture. Could you please…

5 Keys to Living a Pain-Free Life

Here are the top five key components to living a pain-free life: 1. Exercise We encourage our patients to exercise a minimum of three times a week, for a minimum of 20 minutes each time. You should be doing a…

2 Main Factors to Consider When Setting Up Your Work Area

The 2 most important factors to consider when setting up a work area or study area are: Use a Stand-up Desk Stand-up desks are always going to be superior. A stand-up desk or workstation is always the best choice when…

5 Causes of Neck Pain in a Poorly Designed Home Workspace

5 things that cause neck pain in a poorly designed home workspace are: Using a laptop computer without a stand. Laptops really are convenient but cause a tremendous amount of stress on the spine. They really do cause a forward…

Working From Home Causing Neck Pain?

Working from home can be tricky especially when it comes to setting up your workstation in the optimal position. These tips on how high to place your monitor, how to sit properly and comfortably and which type of desk to…

Automobile Accident Aftercare

Anyone involved in an auto accident should be checked by a chiropractor regardless of whether or not they are feeling pain. Early detection of whiplash, soft tissue injuries or spinal misalignment is key to preventing a lifetime of pain from…

Chiropractic Adjustments Restore Healthy Body Function

Vertebral subluxation is at the root of all, or nearly all, conditions that people suffer from every day. As chiropractors, we treat only one condition, and that is vertebral subluxation. Vertebral subluxation can cause headaches, allergies, neck pain, shoulder pain,…

Tech Neck Injuries on the Rise

The most common injury we see in our practice is tech neck or what we also call forward head posture. Proper workstation setup and maintaining proper posture can greatly help reduce the incidence of tech neck. One of the things…

Chiropractors Can Treat Joint Dysfunction

Chiropractic care can help someone experiencing joint dysfunction by restoring normal mobility and normal health of that joint. The main causes of joint dysfunction are overuse or repetitive use or repetitive motion syndrome. Typical symptoms would include some type of…

Joint Dysfunction

Chiropractors treat joint pain and joint dysfunction by adjusting the joints to release pressure off the nerves and by creating specific exercise and stretching programs to help restore full range of motion in the joints. What are the most common…

Do You Suffer From Tech Neck?

5 Keys to Living a Pain-Free Life

2 Main Factors to Consider When Setting Up Your Work Area

5 Causes of Neck Pain in a Poorly Designed Home Workspace

Working From Home Causing Neck Pain?

Automobile Accident Aftercare

Chiropractic Adjustments Restore Healthy Body Function

Tech Neck Injuries on the Rise

Chiropractors Can Treat Joint Dysfunction

Joint Dysfunction

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