Top 3 Repetitive Stress Injuries

With a repetitive stress condition, the pain usually comes on without a specific incident, gradually over time. The patient will typically just wake up one day and notice that something just doesn’t feel right. The top three repetitive stress injuries…
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Repetitive Stress Injuries

Repetitive stress injuries such as carpal tunnel syndrome and tendinosis can potentially be avoided by implementing proper ergonomics in the workplace, and by incorporating both warm-up routines before participating in sports activities, and post-workout recovery strategies after. What are some…
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Tips on Preventing Injuries

Some injuries can be prevented both in the workplace and at home just by incorporating proper posture, consistent exercise, stretching, ergonomics and chiropractic care into your lifestyle. Let’s start by discussing why people might suffer injuries from day-to-day activities like…
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Treat Carpal Tunnel Syndrome Without Surgery

Carpal Tunnel Syndrome can cause a lot of pain in the hands and wrists. There are non-surgical ways to treat it and exercises people can do at home to alleviate the symptoms. We should never jump right into surgery. Sometimes…
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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome can cause a lot of pain in the hands and wrists. There are non-surgical ways to treat it and exercises people can do at home to alleviate the symptoms. What is carpal tunnel syndrome and what are…
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