spine alignment Archives - Page 2 of 2 - Chiropractor in Clifton, NJ

3 Ways Chiropractic Care Benefits Someone with Anxiety or Depression

The three ways chiropractic care can benefit somebody with anxiety or depression are: Chiropractic care helps them to handle the stresses of daily living better. Chiropractic care improves their quality of sleep. Chiropractic care increases their body’s ability to deal…

Can Chiropractic Care Support Mental Health?

Chiropractors can improve mental health by removing pressure on the nerves that block proper communication between the body and the brain. Chiropractors also work with patients to encourage exercise, healthy sleep habits and proper nutrition which all lead to better…

Chiropractic Adjustments Restore Healthy Body Function

Vertebral subluxation is at the root of all, or nearly all, conditions that people suffer from every day. As chiropractors, we treat only one condition, and that is vertebral subluxation. Vertebral subluxation can cause headaches, allergies, neck pain, shoulder pain,…

Understanding the Chiropractic Adjustment

Chiropractors perform adjustments to correct vertebral subluxations and essentially restore the spine to its normal alignment. By doing so, the connection between the brain and the body is restored. Various types of adjustments can be done depending on the severity…

Chiropractic for the Athlete

Chiropractors work with athletes to adjust their spine which results in a healthier nervous system, better posture and joint function. When an athlete’s body is functioning at it’s best, they will be stronger and have the ability to perform better.…

Tips for Good Posture

Learn tips to maintain proper posture while standing, sitting in a desk chair, sleeping and viewing handheld devices. If you want to make sure you have good posture, visit a chiropractor who can evaluate your posture and provide exercises to…

The Benefits of a Properly Aligned Spine and Pelvis

There are really numerous benefits to having a properly aligned spine and pelvis. Here are some of the main benefits that people experience: Get better sleep Have more energy Don’t get sick as often Have less pain or even no…

Keep Your Body Aligned

Keeping a properly aligned spine and pelvis helps the nervous system function more effectively by taking pressure off the nerves and allowing muscles to relax. Can you explain the connection between the spinal joints, the vertebrae, and the nervous system?…

Aging Can Be Pain Free

Aging does not have to be painful. There are ways to prepare for long-term wellness including exercising, maintaining good nutrition, keeping a postitive attitude, getting quality rest and having a healthy nervous system. Chiropractic care will help. Does regular chiropractic…

3 Ways Chiropractic Care Benefits Someone with Anxiety or Depression

Can Chiropractic Care Support Mental Health?

Chiropractic Adjustments Restore Healthy Body Function

Understanding the Chiropractic Adjustment

Chiropractic for the Athlete

Tips for Good Posture

The Benefits of a Properly Aligned Spine and Pelvis

Keep Your Body Aligned

Aging Can Be Pain Free

Request Appointment

Connect With Us

Visit Our Itunes Channel

Recent Posts

Gardner Family Chiropractic

Resources

Recent Blogs