(973) 614-9256
New Patients
Dr Scott Gardner picture

Avoiding Neck Pain

Chiropractors can help people avoid neck pain by optimizing overall body function starting with aligning the spine and improving posture. What are some common causes of neck pain that you see in your practice and how can chiropractic care address…
Read More
Fatigue and Chiropractic Care

Combat Fatigue with Chiropractic Care

Chiropractors can help fight the feelings of fatigue by correcting spinal alignment, improving posture and lowering stress which increases overall body function and energy levels. How does the spine play a role in the body’s overall energy levels? Dr. Scott…
Read More

Resolutions for a Healthier You in 2025

If you are making health resolutions for the new year, it is important to make them realistic and attainable. Exercising three times a week, focusing on proper posture and trying to keep a positive attitude are just a few goals…
Read More

Stay Flexible as You Age

As we age, a lack of flexibility can increase the risk of falls and injuries. Maintaining good flexibility and proper posture by performing flexibility and weight bearing exercises can reduce muscle and joint strain and improve balance and coordination. How…
Read More
Photo Credit: ginasanders/Bigstock.com

Common Aches and Pains Caused by Poor Posture

Poor posture causes excessive strain and stress on muscles in our body which leads to painful conditions. The most common aches and pains caused by poor posture are: Neck pain Upper back pain Low back pain Headaches Shoulder pain Carpal…
Read More

How Poor Posture Causes Pain

Chiropractors teach proper posture and provide adjustments to improve posture in an effort to avoid back and neck pain and other health issues caused by poor posture. Can slouching while sitting and hunching over a computer cause back pain? Dr.…
Read More

5 Ways to Improve Posture

New Africa/Bigstock.com Here are 5 things people can do to improve their posture: 1. Visit a Chiropractor See a chiropractor that specializes in corrective care. 2. Hold Your Devices Properly Better awareness of how you’re holding your phone, laptop, iPad,…
Read More

Posture

Maintaining proper posture is critical for overall health and wellness and sports performance. Chiropractors can evaluate posture and recommend specific exercises to improve it. Can you describe what proper posture should look like while standing, sitting, and walking? Dr. Scott…
Read More

How Chiropractors Diagnose and Treat Forward Head Posture

Pheelings Media S.L./Bigstock.com Chiropractors can diagnose and treat forward head posture. Step one is to perform a thorough chiropractic evaluation consisting of a detailed history, and then a visual posture evaluation. If we find the presence of forward head posture,…
Read More

Request Appointment

Call (973) 614-9256 or click
the button to request an appointment.
Contact Us

Mon: 9:00am-6:30pm
Tue: 7:00am-9:00am
Wed: 9:00am-6:30pm
Thur: 9:00am-4:00pm
Fri: closed
Sat: 8:00am-10:00am
Sun: closed

Connect With Us

Google
Yelp

Visit Our Itunes Channel

Call Now Button