Forward Head Posture Archives - Page 3 of 3 - Chiropractor in Clifton, NJ

(973) 614-9256

Woman looking at phone with poor posture

Tech Neck Injuries on the Rise

The most common injury we see in our practice is tech neck or what we also call forward head posture. Proper workstation setup and maintaining proper posture can greatly help reduce the incidence of tech neck. One of the things…

The Most Common Conditions Treated with Physiotherapy

At Gardner Family Chiropractic, physiotherapy is used to help correct neck and back posture. It incorporates stretching and strengthening exercises for the neck and back which helps improve range of motion and ensure proper posture. We individualize the process for each…

Try This Trick to Stop Forward Head Posture

Many of the things that we do nowadays, especially with the use of technology, forces us into what we call a forward head posture. It is going to make our neck too straight and it’s going to bring our head…

Call Now Button