Back Pain Archives - Page 3 of 3 - Chiropractor in Clifton, NJ

The Most Common Conditions Treated with Physiotherapy

At Gardner Family Chiropractic, physiotherapy is used to help correct neck and back posture. It incorporates stretching and strengthening exercises for the neck and back which helps improve range of motion and ensure proper posture. We individualize the process for each…

Spinal Degeneration

Spinal degeneration, also knows as degenerative disc disease is the wearing away of the disc in the spine causing pain and sometimes numbness and tingling in the extremities. Chiropractors can detect spinal degeneration through exams and X-rays and treat it…

Chiropractic and Repetitive Movement Injuries

Injuries that we see very often caused by repetitive movement are carpal tunnel syndrome, chronic neck pain or ‘text neck’ and also chronic lower back pain. The best way to prevent these types of injuries is to make sure that…

Avoid Repetitive Movement Injuries

Be proactive to avoid repetitive movement injuries. This type of injury can affect people of all walks of life – not just athletes. Keep posture in check, have proper workstation ergonomics, and incorporate both strength building & recovery into workout…

Stretch Every Day And Avoid Low Back Pain

A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.

Be Proactive For Better Health

See a chiropractor to keep the nervous system free from subluxations, to maintain good structure and to avoid pain and so many chronic conditions.

The Most Common Conditions Treated with Physiotherapy

Spinal Degeneration

Chiropractic and Repetitive Movement Injuries

Avoid Repetitive Movement Injuries

Stretch Every Day And Avoid Low Back Pain

Be Proactive For Better Health

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