Every person is different, so it is very important to do an initial evaluation and take X-rays.
Once we have a clear understanding of the shoulder issue, we then formulate a game plan for treatment that includes the following:
- Adjustments of the shoulder
- Deep tissue work
- Assisted stretches
- Strength building exercises
We will then provide a routine of at-home work that will include heat, stretches, and using ice.
Dr. Scott Gardner and the team at Gardner Family Chiropractic can be reached at (973) 614-9256 and is located at 799 Clifton Ave, Clifton, NJ 07013.