Woman with Low Back Pain in Clifton NJ

4 Ways Chiropractic Care Helps Alleviate Low Back Pain

Chiropractic care focuses on restoring normal spinal alignment, alleviating nerve compression, and promoting optimal health and healing. Through specific chiropractic adjustments and posture-building exercises, regular chiropractic care helps to prevent and alleviate low back pain by: Improving spinal alignment Correcting…
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Low Back Pain Relief with Chiropractic Care Podcast

Low Back Pain Relief with Chiropractic Care

Chiropractic care helps relieve low back pain by correcting spinal alignment which takes pressure off the nerves. What is the main cause of low back pain? Dr. Scott Gardner: The main cause of low back pain is poor spinal alignment,…
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Common Aches and Pains Caused by Poor Posture

Poor posture causes excessive strain and stress on muscles in our body which leads to painful conditions. The most common aches and pains caused by poor posture are: Neck pain Upper back pain Low back pain Headaches Shoulder pain Carpal…
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Chiropractic for Sciatic Pain

Sciatic pain does not have to be chronic and debilitating. Chiropractors can help alleviate sciatic pain by finding and correcting the root source of the nerve interference that causes it. Could you please tell us a little about the sciatic…
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Avoiding Back Surgery

Chiropractors help patients avoid back surgery by adjusting the spine to restore its proper alignment, thereby reducing the pressure on the nerves that cause back pain. For a new chiropractic patient experiencing back pain, what is the process you follow…
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Chiropractors Can Treat Joint Dysfunction

Chiropractic care can help someone experiencing joint dysfunction by restoring normal mobility and normal health of that joint. The main causes of joint dysfunction are overuse or repetitive use or repetitive motion syndrome. Typical symptoms would include some type of…
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Chiropractic and Repetitive Movement Injuries

Injuries that we see very often caused by repetitive movement are carpal tunnel syndrome, chronic neck pain or ‘text neck’ and also chronic lower back pain. The best way to prevent these types of injuries is to make sure that…
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Avoid Repetitive Movement Injuries

Be proactive to avoid repetitive movement injuries.  This type of injury can affect people of all walks of life – not just athletes. Keep posture in check, have proper workstation ergonomics, and incorporate both strength building & recovery into workout…
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