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Top 5 Benefits of a Healthy Spine

Spinal health is vital for maintaining proper mobility. It provides the foundation for ideal posture, flexibility and movement, which can affect daily activities as simple as walking and bending. Removing interferences with the nervous system, by making sure that the…
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Benefits of a Healthy Spine cover image with photo of Dr. Scott Gardner

Benefits of a Healthy Spine

Maintaining a healthy spine through regular chiropractic care is essential for overall well-being, healing, mobility and body function. Are there any warning signs that someone might not have a healthy spine? Dr. Scott Gardner: There definitely can be. We always…
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Photo Credit: Atstock Productions/Bigstockphoto.com

Maintain Flexibility with Chiropractic Care

Chiropractic care helps people maintain flexibility as they age by doing specific adjustments to correct misaligned vertebra that we call subluxations. These chiropractic adjustments result in an increase in joint movement. This allows for greater flexibility and easier movement throughout…
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Photo Credit: Atstock Productions/Bigstockphoto.com

Top 4 Benefits of Chiropractic Care for Sports Recovery

The top four benefits of seeking chiropractic care for sports recovery are: Improving Circulation Reducing Inflammation Promoting Tissue Repair Restoring Normal Biomechanical Function of the Spine This means that with chiropractic care, athletes can return to training and competition sooner,…
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How Poor Posture Causes Pain

Chiropractors teach proper posture and provide adjustments to improve posture in an effort to avoid back and neck pain and other health issues caused by poor posture. Can slouching while sitting and hunching over a computer cause back pain? Dr.…
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Understanding Disc Herniation

Understanding Disc Herniation

Spinal discs may become herniated due to trauma or simply the aging process and can cause serious back pain. What is a spinal disc and what is its purpose? Dr. Scott Gardner: Spinal discs are a cartilaginous material. They have…
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Goals for Acute and Wellness Care Plans

megaflopp/Bigstock.com Chiropractic care plans vary from patient to patient and condition to condition. Each care plan is uniquely tailored to the individual and the conditions they are presenting with. Every care plan has a goal of reducing or correcting subluxations…
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Mon: 9:00am-6:30pm
Tue: 7:00am-9:00am
Wed: 9:00am-6:30pm
Thur: 9:00am-4:00pm
Fri: closed
Sat: 8:00am-10:00am
Sun: closed

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