Stressed Out? See a Chiropractor

Chiropractic care helps the body fight the negative effects of stress by removing interferences in the nervous system so it can process stress. What are the different forms of stress that can make someone feel stressed out? Dr. Ben Rauch:…
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The Effects of Stress on Your Body

When the spine is in alignment the nervous system works better to fight off the negative effects that stress has on the body. How does mental stress result in physical tension that is felt in the body? Dr. Ben Rauch:…
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5 Benefits of Maintaining Good Flexibility

Five benefits of good flexibility are: 1. Less Pain – Lack of flexibility can contribute to back and neck pain and muscle pain. Increasing your flexibility by regularly stretching can help alleviate pain. 2. Greater Strength – It’s easier to…
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