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5 Reasons Children Should See a Chiropractor

Wavebreak Media/Bigstock.com The top five reasons for children to see a chiropractor are: Chiropractic care supports the immune system. Chiropractic care improves sleep. Chiropractic care creates optimal posture. Chiropractic care supports the nervous system. Chiropractic care promotes proper growth and…
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Retrain Postural Muscles with Physiotherapy

TheCorgi/Bigstock.com The most common use of physiotherapy in our practice is to retrain postural muscles. Postural muscles need to be strengthened as we are restoring normal spinal alignment with corrective chiropractic care. Our corrective chiropractic care consists of specific chiropractic…
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3 Ways to Improve Spine Health

The best things that people can do to improve their spine health are: First and most importantly is to find a chiropractor that works on correcting vertebral subluxations. Work on posture everyday by practicing good sitting positions and good sleeping…
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Show Your Spine Some Love

Having a healthy spine will make your body function better and improve your overall health and wellness. It is important to practice good posture and see a chiropractor to get your spinal alignment checked and adjusted. Self-care has been a…
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The 3 Most Important Health Goals

Chinnapong/Bigstock.com The 3 most important health goals should be: Good Diet Every single person has different nutrition needs. Finding a diet that works best that is sustainable is very important. Strong Workout Routine Just like diet, ideal exercise is different…
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Set Realistic Health Goals

Achieving your health goals is possible if you make them realistic and attainable. Small changes to your daily routine can help you reach your goals. The health benefits of eating a healthy diet are huge. What are some simple and…
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Top 5 Benefits of Chiropractic Maintenance Care

StudioRomantic/Bigstock.com The top 5 Benefits of Chiropractic Maintenance Care are: Reduced pain Faster recovery time Increased immune function Better sleep Increased flexibility There are limitless benefits to chiropractic care. Chiropractic focuses on the correction of the vertebral subluxations and the…
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The Importance of Wellness and Maintenance Care

Chiropractic wellness and maintenance care helps keep the spine and nervous system healthy allowing for the rest of the body to be fully functioning. Can you start by explaining what chiropractic wellness care and maintenance care is? Dr. Ben Rauch:…
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5 Tips for a Healthy Spine

Rido81/Bigstock.com The 5 most important tips you should follow to keep your spine healthy are: Focus on your posture especially where you spend most of your time. Sleeping posture and work posture would be the two places to start with.…
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Mon: 9:00am-6:30pm
Tue: 7:00am-9:00am
Wed: 9:00am-6:30pm
Thur: 9:00am-4:00pm
Fri: closed
Sat: 8:00am-10:00am
Sun: closed

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