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Chiropractor adjusting a patient's knee to relieve joint pain.

Top 10 Benefits of Treating Joint Pain with Chiropractic Care

The main benefits of treating joint pain naturally with chiropractic care are: Improved Joint Function Increased Mobility Natural Pain Management Decreased Dependence on Pain Medications Reduced Inflammation Restored Normal Posture Optimized Proper Body Mechanics Enhanced Balance Avoiding Surgical Intervention Relief…
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Woman with Low Back Pain in Clifton NJ

4 Ways Chiropractic Care Helps Alleviate Low Back Pain

Chiropractic care focuses on restoring normal spinal alignment, alleviating nerve compression, and promoting optimal health and healing. Through specific chiropractic adjustments and posture-building exercises, regular chiropractic care helps to prevent and alleviate low back pain by: Improving spinal alignment Correcting…
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Back of man with spine artificially illuminated.

Top 5 Benefits of a Healthy Spine

Spinal health is vital for maintaining proper mobility. It provides the foundation for ideal posture, flexibility and movement, which can affect daily activities as simple as walking and bending. Removing interferences with the nervous system, by making sure that the…
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Benefits of a Healthy Spine cover image with photo of Dr. Scott Gardner

Benefits of a Healthy Spine

Maintaining a healthy spine through regular chiropractic care is essential for overall well-being, healing, mobility and body function. Are there any warning signs that someone might not have a healthy spine? Dr. Scott Gardner: There definitely can be. We always…
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5 Reasons Children Should See a Chiropractor

Wavebreak Media/Bigstock.com The top five reasons for children to see a chiropractor are: Chiropractic care supports the immune system. Chiropractic care improves sleep. Chiropractic care creates optimal posture. Chiropractic care supports the nervous system. Chiropractic care promotes proper growth and…
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Retrain Postural Muscles with Physiotherapy

TheCorgi/Bigstock.com The most common use of physiotherapy in our practice is to retrain postural muscles. Postural muscles need to be strengthened as we are restoring normal spinal alignment with corrective chiropractic care. Our corrective chiropractic care consists of specific chiropractic…
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3 Ways to Improve Spine Health

The best things that people can do to improve their spine health are: First and most importantly is to find a chiropractor that works on correcting vertebral subluxations. Work on posture everyday by practicing good sitting positions and good sleeping…
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Show Your Spine Some Love

Having a healthy spine will make your body function better and improve your overall health and wellness. It is important to practice good posture and see a chiropractor to get your spinal alignment checked and adjusted. Self-care has been a…
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The 3 Most Important Health Goals

Chinnapong/Bigstock.com The 3 most important health goals should be: Good Diet Every single person has different nutrition needs. Finding a diet that works best that is sustainable is very important. Strong Workout Routine Just like diet, ideal exercise is different…
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Mon: 9:00am-6:30pm
Tue: 7:00am-9:00am
Wed: 9:00am-6:30pm
Thur: 9:00am-4:00pm
Fri: closed
Sat: 8:00am-10:00am
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