Stay Flexible as You Age

As we age, a lack of flexibility can increase the risk of falls and injuries. Maintaining good flexibility and proper posture by performing flexibility and weight bearing exercises can reduce muscle and joint strain and improve balance and coordination. How…
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Chiropractic Care for All Ages

Chiropractors help patients of all ages from newborns to seniors by correcting spinal alignment with the goal of improving overall body function, range of motion, joint function, and quality of life. Most people do not realize that chiropractic care can…
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The Top 3 Spinal Issues Affecting Older Americans

The three most common spinal issues affecting older Americans are: Kyphosis – A condition where the upper back gets a rounded look when looking from the side. Forward Head Posture – A spinal issue that, when looking from the side,…
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The Benefits of Chiropractic Care for Senior Citizens

Fewer aches and pains, better balance and coordination, and increased energy are just some of the health benefits senior citizens receive from gentle chiropractic care. For a senior citizen who has never seen a chiropractor, what should they expect to…
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