Woman with Low Back Pain in Clifton NJ

4 Ways Chiropractic Care Helps Alleviate Low Back Pain

Chiropractic care focuses on restoring normal spinal alignment, alleviating nerve compression, and promoting optimal health and healing. Through specific chiropractic adjustments and posture-building exercises, regular chiropractic care helps to prevent and alleviate low back pain by: Improving spinal alignment Correcting…
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5 Ways to Improve Posture

New Africa/Bigstock.com Here are 5 things people can do to improve their posture: 1. Visit a Chiropractor See a chiropractor that specializes in corrective care. 2. Hold Your Devices Properly Better awareness of how you’re holding your phone, laptop, iPad,…
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Posture

Maintaining proper posture is critical for overall health and wellness and sports performance. Chiropractors can evaluate posture and recommend specific exercises to improve it. Can you describe what proper posture should look like while standing, sitting, and walking? Dr. Scott…
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