doctor holding a model of a spine pointing to spinal discs in Clifton, New Jersey

Is Your Back Pain From a Disc Problem?

In order to determine if a spinal disc problem is causing your back pain, you really would need a complete chiropractic examination consisting of: A detailed history A posture evaluation Specific orthopedic testing Neurological testing X-rays If the findings are…
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Types of Spinal Disc Problems

There are various types of spinal disc issues with similar symptoms. A chiropractor can help evaluate the disc condition and alleviate nerve pressure. Can you start by explaining what spinal discs are and the important role spinal health plays in…
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Top 3 Causes of a Herniated Disc

The top three causes of a herniated disc are: 1. Inactivity Throughout the Aging Process Gradual aging can cause discs to become less flexible and prone to tearing or rupturing even with a minor strain or a twist. 2. Trauma…
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Understanding Disc Herniation

Understanding Disc Herniation

Spinal discs may become herniated due to trauma or simply the aging process and can cause serious back pain. What is a spinal disc and what is its purpose? Dr. Scott Gardner: Spinal discs are a cartilaginous material. They have…
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Repetitive Stress Injuries

Repetitive stress injuries such as carpal tunnel syndrome and tendinosis can potentially be avoided by implementing proper ergonomics in the workplace, and by incorporating both warm-up routines before participating in sports activities, and post-workout recovery strategies after. What are some…
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