My visits to Dr. Scott began as routine bi-weekly adjustments. I immediately saw the results in “every day life,” particularly the noticeable decrease in chronic headaches. Our doctor-patient evolved into a sport specific treatment plan. As a Quarterback who started well over 60 games at both the High School and College level, Dr. Scott helped keep me ahead of the competition…
Physiotherapy in Clifton, NJ
Improve Strength with Therapeutic Exercise Rehabilitation
Sports Rehabilitation & Physiotherapy with Dr. Scott Gardner
Physical Rehabilitation Center in Clifton, NJ: Therapeutic Exercise Rehabilitation can help to alleviate pain by improving your muscle strength and flexibility. Weak muscles can often lead to a misshapen skeletal structure and dramatically increase the risk of injury or the worsening your condition.
Exercise Therapy Treatments
Some of the more common conditions that therapeutic exercise rehabilitation can improve:
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Neck or low back pain
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Hip pain
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Accident injuries
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Arthritis
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Chronic fatigue
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Cancer recovery
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Pre and post-surgical conditioning and strengthen
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Knee ankle and foot problems
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Sports injuries
Benefits of Exercise Rehabilitation with Dr. Scott Gardner
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Muscle strength
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Corrected posture
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Increased joint motion
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Decreased pain
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Improved coordination
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Less joint inflammation
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Increased participation in daily activities
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Reduced stress
At Home Exercises for Physical Rehabilitation
Core Exercise
Morning Stretches
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