(973) 614-9256
New Patients
Sciatica Pain Relief Starts with your Chiropractor podcast for Gardner Family Chiropractic in Clifton, NJ

Sciatica Pain Relief Starts with Your Chiropractor

Chiropractors help patients find the cause of their sciatica pain and help relieve it with thorough spinal examinations and adjustments. Could you start by explaining what sciatica is and what causes the pain? Dr. Scott Gardner: Sciatica pain is pain…
Read More
Woman with Low Back Pain in Clifton NJ

4 Ways Chiropractic Care Helps Alleviate Low Back Pain

Chiropractic care focuses on restoring normal spinal alignment, alleviating nerve compression, and promoting optimal health and healing. Through specific chiropractic adjustments and posture-building exercises, regular chiropractic care helps to prevent and alleviate low back pain by: Improving spinal alignment Correcting…
Read More
Back of man with spine artificially illuminated.

Top 5 Benefits of a Healthy Spine

Spinal health is vital for maintaining proper mobility. It provides the foundation for ideal posture, flexibility and movement, which can affect daily activities as simple as walking and bending. Removing interferences with the nervous system, by making sure that the…
Read More
Benefits of a Healthy Spine cover image with photo of Dr. Scott Gardner

Benefits of a Healthy Spine

Maintaining a healthy spine through regular chiropractic care is essential for overall well-being, healing, mobility and body function. Are there any warning signs that someone might not have a healthy spine? Dr. Scott Gardner: There definitely can be. We always…
Read More
Healthy Couple hiking with increased energy levels.

Chiropractors Can Help Improve Energy Levels

A chiropractor can help someone with fatigue or lack of energy by ensuring nerves are functioning optimally. This allows the brain to communicate with the rest of the body better. The nervous system is made up of the autonomic nervous…
Read More

Stay Flexible as You Age

As we age, a lack of flexibility can increase the risk of falls and injuries. Maintaining good flexibility and proper posture by performing flexibility and weight bearing exercises can reduce muscle and joint strain and improve balance and coordination. How…
Read More
Photo Credit: Atstock Productions/Bigstockphoto.com

Top 4 Benefits of Chiropractic Care for Sports Recovery

The top four benefits of seeking chiropractic care for sports recovery are: Improving Circulation Reducing Inflammation Promoting Tissue Repair Restoring Normal Biomechanical Function of the Spine This means that with chiropractic care, athletes can return to training and competition sooner,…
Read More

Chiropractic Care for All Ages

Chiropractors help patients of all ages from newborns to seniors by correcting spinal alignment with the goal of improving overall body function, range of motion, joint function, and quality of life. Most people do not realize that chiropractic care can…
Read More

How Poor Posture Causes Pain

Chiropractors teach proper posture and provide adjustments to improve posture in an effort to avoid back and neck pain and other health issues caused by poor posture. Can slouching while sitting and hunching over a computer cause back pain? Dr.…
Read More

Request Appointment

Call (973) 614-9256 or click
the button to request an appointment.
Contact Us

Mon: 9:00am-6:30pm
Tue: 7:00am-9:00am
Wed: 9:00am-6:30pm
Thur: 9:00am-4:00pm
Fri: closed
Sat: 8:00am-10:00am
Sun: closed

Connect With Us

Google
Yelp

Visit Our Itunes Channel

Call Now Button