Overall Wellness Starts with Chiropractic Care

New Africa/Bigstock.com Overall wellness is a build-up of a combination of many things. Some of the most important things in wellness are a healthy body and a healthy mind. Chiropractic should play a pivotal role in someone’s plan to achieve…
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5 Keys to Living a Pain-Free Life

Here are the top five key components to living a pain-free life: 1. Exercise We encourage our patients to exercise a minimum of three times a week, for a minimum of 20 minutes each time. You should be doing a…
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Why Does Your Spinal Alignment Matter?

Proper spinal alignment is critical for overall health and wellness as it allows the nervous system, which controls all of our body functions, to operate without interference. Could you start by explaining what it means to have your spine aligned?…
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