Nutrition Affects Joint Health

A healthy diet with foods rich in nutrients like omega-3 fatty acids and dark green leafy vegetables will help reduce joint inflammation and improve your joint health. Which nutrient is the most important for joint health, and why? Dr. Scott…
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Spinal Issues as We Age

We can develop a number of spinal issues as we age including spinal stenosis and degenerative disc disease. However, in our younger years, if we maintain a healthy lifestyle and receive chiropractic care to enhance our nervous system, we can…
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Top 3 Repetitive Stress Injuries

With a repetitive stress condition, the pain usually comes on without a specific incident, gradually over time. The patient will typically just wake up one day and notice that something just doesn’t feel right. The top three repetitive stress injuries…
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