Arthritis Archives - Chiropractor in Clifton, NJ

What to Eat (and Not Eat) to Alleviate Arthritis and Joint Pain

Healthy foods to include in your diet that will help alleviate arthritis and joint pain are: Nuts and seeds such as walnuts, almonds, flaxseed and chia seeds Dark green, leafy vegetables such as spinach, kale and arugula Colorful fruits such…

Nutrition Affects Joint Health

A healthy diet with foods rich in nutrients like omega-3 fatty acids and dark green leafy vegetables will help reduce joint inflammation and improve your joint health. Which nutrient is the most important for joint health, and why? Dr. Scott…

Spinal Issues as We Age

We can develop a number of spinal issues as we age including spinal stenosis and degenerative disc disease. However, in our younger years, if we maintain a healthy lifestyle and receive chiropractic care to enhance our nervous system, we can…

Top 3 Repetitive Stress Injuries

With a repetitive stress condition, the pain usually comes on without a specific incident, gradually over time. The patient will typically just wake up one day and notice that something just doesn’t feel right. The top three repetitive stress injuries…

What to Eat (and Not Eat) to Alleviate Arthritis and Joint Pain

Nutrition Affects Joint Health

Spinal Issues as We Age

Top 3 Repetitive Stress Injuries

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