Acute and Wellness Chiropractic Care

Chiropractors help people whether they are in pain or are seeking to optimize their health and body function. Acute chiropractic care treats immediate discomfort whereas wellness chiropractic care proactively adjusts the spine to promote overall wellness. Could you please explain…
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Pregnancy and Chiropractic Care

Chiropractors can help reduce pain and tension, and improve function in pregnant women by removing subluxations in the spine and pelvis through gentle chiropractic care. What does a chiropractor monitor and check for during regular prenatal chiropractic visits? Dr. Ben…
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Pediatric Chiropractic Care

Children of all ages can benefit from gentle chiropractic care in many ways. Chiropractors can remove interferences in the nervous system to allow children’s bodies to optimally function, grow and develop. At what age can parents bring infants for a…
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Show Your Spine Some Love

Having a healthy spine will make your body function better and improve your overall health and wellness. It is important to practice good posture and see a chiropractor to get your spinal alignment checked and adjusted. Self-care has been a…
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The 3 Most Important Health Goals

Chinnapong/Bigstock.com The 3 most important health goals should be: Good Diet Every single person has different nutrition needs. Finding a diet that works best that is sustainable is very important. Strong Workout Routine Just like diet, ideal exercise is different…
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Set Realistic Health Goals

Achieving your health goals is possible if you make them realistic and attainable. Small changes to your daily routine can help you reach your goals. The health benefits of eating a healthy diet are huge. What are some simple and…
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Top 5 Benefits of Chiropractic Maintenance Care

StudioRomantic/Bigstock.com The top 5 Benefits of Chiropractic Maintenance Care are: Reduced pain Faster recovery time Increased immune function Better sleep Increased flexibility There are limitless benefits to chiropractic care. Chiropractic focuses on the correction of the vertebral subluxations and the…
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The Importance of Wellness and Maintenance Care

Chiropractic wellness and maintenance care helps keep the spine and nervous system healthy allowing for the rest of the body to be fully functioning. Can you start by explaining what chiropractic wellness care and maintenance care is? Dr. Ben Rauch:…
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5 Tips for a Healthy Spine

Rido81/Bigstock.com The 5 most important tips you should follow to keep your spine healthy are: Focus on your posture especially where you spend most of your time. Sleeping posture and work posture would be the two places to start with.…
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Keeping Your Spine Healthy

Keeping your spine healthy is important for your overall health and wellness. Maintaining proper posture and exercising will help keep your spine healthy but chiropractors are able to evaluate your spine and correct any misalignments you may not know you…
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